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tournesol
Torch Singer
  
Age : 61
Joined : 08 Aug 2006
Posts : 5320
Where I Live : on loan to Northwest Indiana from Santa Barbara, California
What I do : Preschool teacher, wedding singer, hula teacher
How I Play : Carefully on the deck of the SS Over 45.
|  Subject: Morning exercise  Wed Jan 24, 2007 8:42 am | |
| Wake up you sleepy heads! C'mon now...you can do it.
Stretch up, stretch down, to the right, to the left, flex, point that toe, now spit!
http://www.killsometime.com/video/video.asp?ID=109
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Ruadh gu brath
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mountainwalker
Paparazzi
  
Age : 62
Joined : 09 Aug 2006
Posts : 1986
Where I Live : Orofino, Idaho
What I do : Woodcarver sign-maker
How I Play : enthusiastically strenous outside
| | Subject: Re: Morning exercise Thu Jan 25, 2007 6:45 am | |
| | Lets just go back to bed...teach. |
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Anonymou
Guest
| | Subject: Re: Morning exercise Thu Jan 25, 2007 8:10 am | |
| | Oh Boy...that last spit was THE BEST Ever!!! Now I'm really ready for the day! Now to finish the packing.......:arrow: |
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tournesol
Torch Singer
Age : 61
Joined : 08 Aug 2006
Posts : 5320
Where I Live : on loan to Northwest Indiana from Santa Barbara, California
What I do : Preschool teacher, wedding singer, hula teacher
How I Play : Carefully on the deck of the SS Over 45.
| | Subject: Re: Morning exercise Sat Jan 27, 2007 9:07 am | |
| | mountainwalker wrote: | | Lets just go back to bed...teach. |
Okie dokie.
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Ruadh gu brath
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bonniebrownap
Bringer of sunshine
Age : 49
Joined : 31 Dec 2006
Posts : 2663
Where I Live : Avon Park Florida
What I do : Whatever comes my way
How I Play : hard and fast
| | Subject: Morning exercise Sat Jan 27, 2007 10:45 am | |
| Ouch, love the ruby red plump lips.
_________________
Alabama or Bust !!!! |
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mountainwalker
Paparazzi
Age : 62
Joined : 09 Aug 2006
Posts : 1986
Where I Live : Orofino, Idaho
What I do : Woodcarver sign-maker
How I Play : enthusiastically strenous outside
| | Subject: Re: Morning exercise Sat Jan 27, 2007 12:38 pm | |
| | OH...I love those Easy women! Now, lets get ta exercisin'.... |
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Horselady
Runs the Tiki
 
Age : 62
Joined : 07 Aug 2006
Posts : 12818
Where I Live : BC
| | Subject: Re: Morning exercise Sat Jan 27, 2007 12:50 pm | |
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aScott4u
Professor
 
Age : 51
Joined : 07 Aug 2006
Posts : 2227
Where I Live : Sol System, planet 3
What I do : Observe
How I Play : 33 1/3
| | Subject: Re: Morning exercise Mon Jan 29, 2007 10:32 am | |
| Morning excercise?
Okay.
Jumping jacks...one, two, three, four.
Pushups...one,two,three,four,five,six, seven,eight,nine,ten.
Sit ups...one,two,three,four,five,six,seven,eight,nine,ten.
Okay. That's it.
The mornings mental excercises are done.
_________________
Scott
"If you counted all the grains of sand on all the beaches of the world............................................you'd be really tired. |
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zippylarue
Hostess with Mostest
Age : 59
Joined : 10 Aug 2006
Posts : 6800
Where I Live : West Coast of Canada
What I do : Registrar for Health Care Consultants
How I Play : Gently!
| | Subject: Re: Morning exercise Mon Jan 29, 2007 4:19 pm | |
| 
Zippy 
_________________
You'll never know if you don't take the chance and open your heart to the possibility....... |
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tournesol
Torch Singer
Age : 61
Joined : 08 Aug 2006
Posts : 5320
Where I Live : on loan to Northwest Indiana from Santa Barbara, California
What I do : Preschool teacher, wedding singer, hula teacher
How I Play : Carefully on the deck of the SS Over 45.
| | Subject: Re: Morning exercise Mon Jan 29, 2007 7:21 pm | |
| What's that one.....
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Scroll :arrow: *********************Scroll back
Great morning exercise.
Something like that. 
_________________
Ruadh gu brath
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